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Vitamin C and its Role in Staying Healthy

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Which is the best repair nutrient for your body? A nutrient I wouldn't want to live without?  It's Vitamin C . The more health problems, the more infection, the more challenges we have, the more Vitamin C we need.  And as we know Vitamin C boosts our immune system and... It's one of the great - probably the best - natural anti viral. I t can protect us and help us recover from cold, flu, influenza and other illnesses... If we're serious about staying healthy, we need to consider the crucial role Vitamin C plays in maintaining our health. boosting immune system